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Jama Market

Yam Flour

Regular price $11.50 CAD
Regular price Sale price $11.50 CAD
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Yam flour is derived from yam and contains essential nutrients that are beneficial to man. Locally, it is known as “Elubo”, the yam flour, and "Amala" which is a popular dish made from flour and is loved by many who eat it irrespective of the type of soup used.

Yam flour is better in many areas when compared with its counterparts and is recommended by some medical experts to serve as a substitute due to its rich health benefits.

Yam Flour is an effective weight loss aid. It has a high fiber content that helps to flush out waste from the body. Yam contains a high amount of carbohydrates which provides the body with energy and helps in the regulation of blood glucose. These carbohydrates also help to break down fatty acids and prevention of ketosis.